WebMoJo

I would look for a file upload/ download program with user authentication

Now I do the favicon differently to this, I simply take a gif or Jpeg file and rename it favicon.ico and place it in the main directory of the site without any link within the HTML

I would approach this problem using hidden form fields, submit the first part of the form to the second page capturing the information via the hidden form fields. Once all the form is filled out submit it to you processing page for posting or inserting into a database. The other option would be to use cookies to store the data as the solution above . theres more then one way to skin a cat as they say

It seems the the problem is with the code not being closed </iframe>

Just thinking out of the box, what is the difference between food and other products that you sell on e-commerce sites - IMHO not a lot, why not just use an on line shop and treat the food as any other product. take a look at http://www.prestashop.com/

I think you have the iframe code wrong your code <iframe src="news.html" framewidth = "165px" frameborder="0"> Try this <iframe src ="/news.html" width="200 px"> </iframe> Webmojo ive put both codes side by side on mysite http://webmojo.co.uk/test.html ( it wont be there for long) for more info in iframe try http://www.w3schools.com/TAGS/tag_iframe.asp

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I agree with Aaron, I to host in the US and find no difference in serps as long as you use a .co.uk TLD for a UK audience

The course's I'm looking at are SEObook.com and this costs $100 USD per month for access to the training section the second is from searchenginecollege.com and the cost of this one is $695 USD for Certified Search Engine Optimizer course. are there any other cost effective options available???

Off the top of my head what about layers / hidden layers, the code may be a bit messy but it should work, or if you are using just images what about using fireworks to produce a swap image behavior

That is a great offer thank you, but finances & family commitments forbid this sort of move. I'm looking for something with on-line learning. Ive got the book from seobook.com but I find that its filled with good information but a bit of a long read to get to it. I'm looking for something with a structured learning approach with certification (and not to costly)

I'm wanting to get some proper SEO Training, I'm looking at an on-line self study course . The one's I'm considering are searchenginecollege.com or the alternative Ive been looking at is at Arron Walls Seobook.com does anyone have any experience with this, and if so what would be the best value for money one to go with. or alternatively can anyone suggest any other courses

How is it possible to "tag" a video so the search engines can index it correctly. Are there ways to insert a description into the video / flash video file itself

I like the first one, then again I'm a sucker for eye candy, but as said in a previous post it does look, template like

I like it , keep up the good work, we all live by being inspired in this business and this design will spark other people to design well