Gibson, on 09 February 2012 - 06:40 PM, said:
I'd say from current personal experience the main worry is posture and particularly in my case, headaches. I have a thudding headache at the moment that I've had for about 3 weeks. Think I've done something to my neck. All that staring at the screen and physically seizing up. It hasn't affected the speed or quality of the work, it just hurts.
Code-psychosis is one thing and you just need to do something "real" to counteract it. Personally I shoot for playing guitar or bass, or working on the car etc. - something more manually orientated.
Get a decent ergonomic chair, keyboard and mouse. It'll work wonders for you.
I had a time when even sitting at the computer for a few minuets ended with me getting terrible muscle cramps and pain in my shoulders, head and neck. I got myself some good glasses to use at the computer as well as a new chair and it's amazing the difference it made.
As for off-setting the brain work with manual work. Absolutely! I find that guitar/bass, Skateboarding, Swimming and Cycling all balance things well it's just in Winter it's not as easy to do the outdoor type past times. Work hard, play hard!
BlueDreamer, on 09 February 2012 - 07:00 PM, said:
I get random bits of tourettes when clients start pileing stupid things on me

I always thought this was normal!
Glowbridge, on 09 February 2012 - 07:44 PM, said:
I beat my wife. Seems to help.
Good to see I'm not the only one.
Sogo7, on 09 February 2012 - 10:06 PM, said:
when I first met the wife I was doing a lot of one handed numeric stuff ...
Some things are best left un-said